GUIDE7 min read

Rolling Over a 401(k) or 457(b): What You Need to Know

An educational overview of retirement account rollovers -- what a rollover is, when people consider one, and the key rules governing direct vs. indirect rollovers. Not tax or investment advice.

When you leave an employer or retire, you often have a decision to make about what happens to the money in your employer-sponsored retirement plan (401(k), 403(b), or 457(b)). One option is a rollover -- moving the funds to an IRA or another employer plan. This guide explains the concept at a high level. It is educational only and is not tax or investment advice.

What Is a Rollover?

A rollover is a transfer of retirement assets from one account to another without triggering taxes or penalties, as long as IRS rules are followed. The most common scenario is moving money from a former employer's 401(k) or 457(b) into an Individual Retirement Account (IRA).

Direct vs. Indirect Rollovers

  • **Direct rollover**: The funds move directly from your old plan to the new account, with no check issued to you. This is the simplest method and avoids withholding.
  • **Indirect rollover**: The plan issues a check to you, and you have 60 days to deposit the funds into a new retirement account. The plan may withhold 20% for taxes; you must replace that amount out of pocket to avoid it being treated as a taxable distribution. If you miss the 60-day deadline, the distribution becomes taxable and may incur a 10% penalty if you are under 59½.

Most advisors and plan administrators recommend direct rollovers to avoid these complications.

Why People Roll Over

Common reasons include:

  • Consolidating multiple old 401(k) accounts into one IRA for simpler management
  • Gaining access to a broader range of investment choices than the former employer plan offers
  • Keeping retirement assets in a tax-advantaged account rather than cashing out

Considerations Before Rolling Over

Leaving money in a former employer plan or rolling it to a new employer plan may make sense in some cases -- for example, if the old plan has excellent low-cost investment options, or if you are between age 55 and 59½ and may need penalty-free access (a special rule for employer plans). A tax professional or financial advisor can help you compare your options.

Roth Conversions and Rollovers

You can roll over pre-tax money to a traditional IRA tax-free, or you can convert it to a Roth IRA by paying taxes on the amount converted. This is a separate decision from the rollover itself and has significant tax implications. Consult a tax advisor before converting.

This article provides only a conceptual framework. For questions about your specific situation, speak with a qualified tax professional or financial advisor.

This resource is educational only and does not constitute financial, tax, or legal advice. Program rules are defined by the official plan documents. For guidance on your individual situation, please consult a qualified advisor.